Superfoods

Organic coconut sugar

Description

SUPERFOODS are foods that are 100% natural containing a high concentration of essential nutrients ideal for an active, healthy and happy life.

The Coconut sugar is the nectar of the flowers of the coconut palm that is evaporated to form crystals. It stands out for its low glyclemic index, it is a good source of minerals and it has a delicious sweet taste.

PROPERTIES:
 Low glycemic index.
 High potassium content that contributes to the normal functioning of the muscles.
 Source of copper which contributes to the normal energy metabolism and to the normal transport of iron in the body.
 Source of zinc that contributes to the normal functioning of the immune system and to the protection of cells against oxidative damage.
 100% Organic.
 With no preservatives and artificial colours.

Directions for use: It can be used to replace white sugar, both in drinks and confectionery.

PRESENTATION: 250g resealable bag

Our advice Flavourfull healthy eating

How delicious is a sponge cake made with COCONUT SUGAR!
We suggest a recipe for you:
INGREDIENTS:
250g wholemeal flour
250g COCONUT SUGAR
3 eggs
1 small cup of extra virgin olive oil
2 small cups of vegetable spelt drink
1 teaspoon of powdered yeast
Lemon zest.

PREPARATION:
Mix together the flour, sugar, egg whites, oil, milk-substitute drink and the lemon zest.
When it is completely mixed together, add the teaspoon of powdered yeast and mix again.
Add the egg whites beaten until stiff and stir carefully so that they don’t collapse.
Put the mixture into a mould greased with virgin olive oil and place directly in an oven preheated at 180°C.
Do not open the oven during baking and when you see that the cake has risen and the surface is starting to go golden-brown, put a little coconut sugar on top to decorate it. Check that it is completely baked by pricking it with a skewer and if it comes out dry, turn off the oven. If not, leave it until it is ready. Leave to cool with the oven turned off and closed and enjoy!